| 000 | 01158cam a2200337 a 4500 | ||
|---|---|---|---|
| 001 | 16502635 | ||
| 003 | OSt | ||
| 005 | 20251215131024.0 | ||
| 008 | 101015s2010 cou b 001 0 eng | ||
| 010 | _a 2010042393 | ||
| 020 |
_a9781934030615 _qpbk. : alk. paper |
||
| 035 | _a16502635 | ||
| 040 |
_aDLC _cDLC _dDLC |
||
| 082 | 0 | 0 |
_a796.42/57 _222 |
| 100 | 1 |
_aCarmichael, Chris, _d1960- |
|
| 245 | 1 | 4 |
_aThe time-crunched triathlete : _brace-winning fitness in 8 hours a week / _cChris Carmichael and Jim Rutberg. |
| 260 |
_aBoulder, Colo. : _bVelo Press, _cc2010. |
||
| 300 |
_axiii, 314 p. : _bill. ; _c23 cm. |
||
| 336 |
_atext _btxt _2rdacontent |
||
| 337 |
_aunmediated _bn _2rdamedia |
||
| 338 |
_avolume _bnc _2rdacarrier |
||
| 504 | _aIncludes bibliographical references and index. | ||
| 650 | 0 |
_aTriathlon _xTraining. |
|
| 650 | 0 | _aPhysical fitness. | |
| 700 | 1 | _aRutberg, Jim. | |
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
||
| 942 |
_2ddc _cكتاب _n0 |
||
| 999 |
_c27434 _d27434 |
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