TY - BOOK AU - Napier,Chris AU - Lewis,Arran TI - Science of running: analyze your technique, prevent injury, revolutionize your training SN - 9780241394519 AV - GV1061 .N35 2020 U1 - 613.7172 23 PY - 2020/// CY - New York, London PB - Dorling Kindersley KW - Running KW - Physiological aspects KW - Training KW - Sports medicine KW - Marathon running KW - Running races KW - Running injuries KW - Prevention KW - HEALTH & FITNESS / Exercise KW - bisacsh KW - SPORTS & RECREATION / Running & Jogging KW - SPORTS & RECREATION / Training KW - fast KW - Handbooks and manuals KW - lcgft N1 - Includes bibliographical references (pages 222-223) and index; Running anatomy -- Preventing injury -- Strength exercises -- How to train N2 - "Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically." -- provided by publisher ER -