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Antonucci, Lauren A., 1974-

High-performance nutrition for masters athletes / Lauren A. Antonucci, MS, RDN, CSSD, CDE, CDN. - xv, 255 pages : illustrations ; 25 cm

Includes bibliographical references (pages 231-243) and index.

"This book provides current, credible nutrition guidance for athletes who are 35 years old or older. The content-which includes charts, meal plans, and expert interviews-applies across all sports, with emphasis on endurance sports"--

ISBN: 9781492592976

LCCN: 2020043105

Subjects--Topical Terms:
Athletes--Nutrition.
Cooking.

Dewey Class. No.: 613.7/11